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Thank you!

Working but got my priorities sorted!!!

#workingoutside #summer #lionstour #summersport

Well! This was novel.. actually left the house to do some work. With a actual people!

Although I enjoyed it, I am much happier working from home! Nice to meet some new faces though.

#work #waistcoat #dressedforwork #actuallygotdressed #coaching #co

We've all experienced abandonment and loss in some way, shape or form. I read a great quote recently:

"I lost myself trying to please everyone. Now I'm losing everyone while I'm finding myself".

If this is you, you are not alone. It's OK

Are you a potential adopter?

If you have questions that you want to ask about being an adopted adult or what it was like growing up as an adoptee, I am happy to talk.

Coaching conversations are available to adoptees, adopters, and their families.

"We can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless present moment rather than be caught up in mental movie-making. Our very presence then becomes our identity, ra

For some this can mean magnified feelings of abandonment. For others, just another person that has left.

One thing is for sure, non adopted adults might not understand your response. Rest assured you are seen and you are heard. And by many, you are

Have you noticed that nothing is fixed, static or unable to change? I mean, a door can't change, it's a door. And if we want to change the colour, then we have to take action and paint it. But hear me out!

I'm noticing more and more that individual

Sometimes, we need someone to reflect back to us what we are saying.

I had a brilliant coaching session this week where together, we flowed through the conversation picking up nuggets of clues all over the place and it took a little lateral thinkin

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